I help people reach their goals. Maybe you want to lose or gain weight; perhaps you need help managing your stress and anxiety; maybe you want to be healthy but you don’t know where to start. That’s where I come in. I’m here to support and guide you as you make positive changes that will last a lifetime. Here are some of the services I offer.

 

Food Coaching/ Diet Plans / Recipes

 

Are you ready to love your relationship with food and your body? My tailor made nutrition coaching program can show you a way toward health and wellness that works for a lifetime — with sessions beginning as low as $50! Find out more.

 

Hypothyroid / Hashimotos

 

If you have thyroid issues and are perplexed and frustrated because doctors can't seem to help you. I UNDERSTAND! I have Hashimotos, Hypothyroidism and I've spent many years researching this frustrating condition. I can help you get on the right track and create a thyroid friendly plan for you! Find out more.

 

Fitness Retreats

 

Complete Elite fitness retreats are a great way to get together with like minded people and explore nature and free our minds from the daily grind and get our bodies fit in the process. We go on hikes around Los Angeles, beach runs, yoga, and also weekend getaways at various tranquil locations where we can explore all that life, fitness and wellness coaching has to offer you, ALL IN ONE! Sign up for my newsletter and you'll receive an invite to our next event! Get my newsletter.